Keto in Moderation
Sir Kensington's Aji Amarillo Everything Sauce

Sir Kensington's Aji Amarillo Everything Sauce

per 1 tbsp (15 ml):
1g
net carbs
8g
fats
0g
protein
70
calories

Is Sir Kensington's Aji Amarillo Everything Sauce Keto?

Sir Kensington's Aji Amarillo Everything Sauce is high in fats but should be consumed in moderation on keto because it has a fair amount of carbs.

Moderate Amount of Net Carbs

Sir Kensington's Aji Amarillo Everything Sauce contains 6.67g of net carbs per 100ml serving. You need to be mindful of its serving size because it has a fair amount of carbs.

It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

High in Fats

Sir Kensington's Aji Amarillo Everything Sauce is a good source of fat because it does not contain any non-keto ingredients. (See ingredients list: sweeteners, oils, and food additives)

However, most of your fats should still come from natural and minimally processed sources like virgin olive oil, MCT oil, and grass-fed butter.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Clean Ingredients

Sir Kensington's Aji Amarillo Everything Sauce is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Sir Kensington's Aji Amarillo Everything Sauce
1 g
net carbs
1 g
carbs
0 g
fiber / sugar alcohol
8 g
fats
0 g
protein
70
calories

Ingredients Checker

Ingredients

High Oleic Sunflower Oil, Water, Aji Amarillo Puree (Water, Dried Aji Amarillo (Yellow Pepper)), Organic Certified Humane Free Range Egg Yolks, Salt, Garlic Juice, Distilled Vinegar, Onion Powder, Xanthan Gum, Lactic Acid, Turmeric, Rosemary Extract, Cumin, Dried Aji Panca Pepper, Black Pepper, Citric Acid, Onion Extract, Mustard Extract.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Store-Bought Sauces for Keto

Keto-Friendly
1.7
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
0
Net Carbs per 100g
Low Carb
Good Ingredients
Keto-Friendly
1.7
Net Carbs per 100g
Low Carb
Good Ingredients
Keto-Friendly
3.6
Net Carbs per 100g
Low Carb
Good Ingredients
Dirty Keto
0
Net Carbs per 100ml
Low Carb
Unhealthy Ingredient
Propylene Glycol