Is Simple Truth Organic Original BBQ Sauce Keto?
Simple Truth Organic Original BBQ Sauce is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.
Too Much Carbs!
Simple Truth Organic Original BBQ Sauce should be avoided on keto because it is very high in net carbs (40g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other BBQ sauce brands that are low in net carbs.
Contains Concentrated Syrup
Concentrated Syrup is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other BBQ sauce brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Organic Tomato Puree (Water, Organic Tomato Paste), Organic Erythritol, Organic Apple Cider Vinegar, Organic White Vinegar, Salt, Organic Corn Starch, Organic Hickory Smoke Type Flavor, Organic Garlic Powder, Organic Onion Powder, Organic Spices, Organic Tamarind Syrup, Organic Black Pepper, Xanthan Gum, Organic Stevia.