Keto-Friendly
Silk Unsweet Cashewmilk

Silk Unsweet Cashewmilk

per 1 cup (240 ml):
1g
net carbs
2g
fats
0.5g
protein
25
calories

Is Silk Unsweet Cashewmilk Keto?

Silk Unsweet Cashewmilk is keto-friendly because it is low in net carbs. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.

Low in Net Carbs

Silk Unsweet Cashewmilk is good for keto because it is low in net carbs (1g of net carbs per 240ml serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Low in Fats

Silk Unsweet Cashewmilk is low in fats so make sure to supplement it with foods that are high in healthy fats.

Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.

Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.

Clean Ingredients

Silk Unsweet Cashewmilk is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Silk Unsweet Cashewmilk
1 g
net carbs
1 g
carbs
0 g
fiber / sugar alcohol
2 g
fats
0.5 g
protein
25
calories

Ingredients Checker

Ingredients

Cashewmilk (Filtered Water, Cashews), Contains 2% Or Less Of: Almond, Vitamin And Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2), Salt, Locust Bean Gum, Sunflower Lecithin, Natural Flavor, Gellan Gum, Ascorbic Acid (To Protect Freshness).

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Cashew Milk Brands for Keto

Keto-Friendly
0.5
Net Carbs per 240ml
Low Carb
Good Ingredients
Keto-Friendly
1
Net Carbs per 240ml
Low Carb
Good Ingredients
Keto-Friendly
2
Net Carbs per 240ml
Low Carb
Good Ingredients
Keto in Moderation
3.6
Net Carbs per 240ml
Moderate Carb
Healthy Ingredients
Organic
Keto in Moderation
3.6
Net Carbs per 240ml
Moderate Carb
Healthy Ingredients
Organic