Is RSP AminoLean Energy Dill Pickle Lemonade Keto?
RSP AminoLean Energy Dill Pickle Lemonade is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients like acesulfame K and sucralose.
Dirty Keto
RSP AminoLean Energy Dill Pickle Lemonade is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like acesulfame K and sucralose.
Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.
It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.
You can calculate your ideal daily net carb allowance by using this keto macros calculator.
Contains Artificial Sweeteners
RSP AminoLean Energy Dill Pickle Lemonade contains artificial sweeteners like acesulfame K and sucralose. These sweeteners are carb-free, but they may lead to gut health problems when consumed regularly.
As an alternative, you may look for other vegan pre-workout brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
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Ingredients
Amino Acid Blend (Taurine, Beta-Alanine, L-Glutamine, L-Arginine, L-Leucine, L-Citrulline, L-Isoleucine, L-Valine, L-Phenylalanine, L-Threonine, L-Methionine), Weight Management Blend (L-Carnitine L-Tartrate, Innobio [Supplying 60% Conjugated Linoleic Acid], Green Tea [Camellia Sinensis] [Leaf] Extract [Standardized To 50% Egcg], Green Coffee [Coffea Robusta] [Bean] Extract [Standardized To 50% Chlorogenic Acids]), Energy And Focus Blend (Natural Caffeine From Tea [Camellia Sinensis], Organic Matcha [Camellia Sinensis] [Leaf]), Other Ingredients: Citric Acid, Malic Acid, Natural Flavors, Sucralose, Silicon Dioxide, Sodium Chloride, Acesulfame Potassium.