Is Reed's Extra Ginger Beer Keto?
Reed's Extra Ginger Beer is not keto-friendly because it is a high-carb beverage that contains unhealthy ingredients like sugar, honey, and juice concentrate.
Too Much Carbs!
Reed's Extra Ginger Beer should be avoided on keto because it is very high in net carbs (24.34g of net carbs per 240ml serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other beverage brands that are low in net carbs.
Contains High-Glycemic Sweeteners
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Sparkling Filtered Water, Cane Sugar, Pressed Organic Ginger Root, Pineapple Juice From Concentrate, Honey, Lemon And Lime Juices From Concentrate, Spices.