Not Keto!
Reed's Extra Ginger Brew

Reed's Extra Ginger Brew

per 12 fl oz (360 ml):
33g
net carbs
0g
fats
0g
protein
130
calories

Is Reed's Extra Ginger Brew Keto?

Reed's Extra Ginger Brew is not keto-friendly because it is a high-carb beverage that contains unhealthy ingredients like sugar, honey, and juice concentrate.

Too Much Carbs!

Reed's Extra Ginger Brew should be avoided on keto because it is very high in net carbs (22g of net carbs per 240ml serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other sodas that are low in net carbs.

Contains High-Carb Sweeteners

Reed's Extra Ginger Brew contains high-carb sweeteners like sugar, honey, and juice concentrate. These sweeteners will cause your blood sugar level to spike and prevent you from reaching ketosis.

As an alternative, you may look for other sodas that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Reed's Extra Ginger Brew
33 g
net carbs
33 g
carbs
0 g
fiber
0 g
fats
0 g
protein
130
calories

Ingredients Checker

Ingredients

Sparkling Filtered Water ( Cane Sugar , Pineapple Juice From Concentrate And Honey ), Ginger Root, Lemon Juice Concentrate, Lime Juice Concentrate And Spices .

Non-Keto Sweeteners

[ Full List ]
Juice Concentrate

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Sodas for Keto

Keto-Friendly
1.4
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0
Net Carbs per 240ml
Low Carb
Good Ingredients
Keto-Friendly
0
Net Carbs per 240ml
Low Carb
Good Ingredients
Keto-Friendly
0
Net Carbs per 240ml
Low Carb
Good Ingredients
Dirty Keto
0
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Aspartame, Acesulfame K
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