Not Keto!
Reed's Strongest Ginger Beer

Reed's Strongest Ginger Beer

per 12 fl oz (355 ml):
36g
net carbs
0g
fats
0g
protein
140
calories

Is Reed's Strongest Ginger Beer Keto?

Reed's Strongest Ginger Beer is not keto-friendly because it is a high-carb beverage that contains unhealthy ingredients like sugar, honey, and juice concentrate.

Too Much Carbs!

Reed's Strongest Ginger Beer should be avoided on keto because it is very high in net carbs (24.34g of net carbs per 240ml serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other beverage brands that are low in net carbs.

Contains High-Glycemic Sweeteners

Reed's Strongest Ginger Beer contains high-glycemic sweeteners like sugar, honey, and juice concentrate. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other beverage brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Reed's Strongest Ginger Beer
36 g
net carbs
36 g
carbs
0 g
fiber
0 g
fats
0 g
protein
140
calories

Ingredients Checker

Ingredients

Sparkling Filtered Water, Cane Sugar, Pressed Organic Ginger Root, Pineapple Juice From Concentrate, Honey, Lemon And Lime Juices From Concentrate, Spices.

Non-Keto Sweeteners

[ Full List ]
Juice Concentrate

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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