Keto in Moderation
Reed's Zero Sugar Classic Ginger Mule

Reed's Zero Sugar Classic Ginger Mule

per 12 fl oz (355 ml):
0g
net carbs
0g
fats
0g
protein
140
calories

Is Reed's Zero Sugar Classic Ginger Mule Keto?

Reed's Zero Sugar Classic Ginger Mule is low in net carbs but should be consumed in moderation on keto because it is alcoholic.

No Net Carbs

Reed's Zero Sugar Classic Ginger Mule is carb-free so it won't consume your net carb allowance for the day.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Alcoholic

Reed's Zero Sugar Classic Ginger Mule is alcoholic so it should be consumed in moderation even if it is low in carbs.

It is recommended to limit your alcohol intake to 1 - 2 drinks per day. Excessive drinking may slow down fat burning and cause weight gain.

Individuals with fatty liver disease should avoid alcohol as it has negative effects on liver health.

Net Carb Calculator

Reed's Zero Sugar Classic Ginger Mule
0 g
net carbs
8 g
carbs
8 g
fiber
0 g
fats
0 g
protein
140
calories

Ingredients Checker

Ingredients

Water, Organic Ginger Juice, Organic Erythritol, Citric Acid, Organic Reb A (Stevia Leaf Extract), Natural Flavors, Lime Oil, Lime Juice, Lemon Oil, Lemon Juice

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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