Dirty Keto
Red Bull Winter Edition Arctic Berry Energy Drink

Red Bull Winter Edition Arctic Berry Energy Drink

per 12 fl oz (360 ml):
0g
net carbs
0g
fats
1g
protein
29
calories

Is Red Bull Winter Edition Arctic Berry Energy Drink Keto?

Red Bull Winter Edition Arctic Berry Energy Drink is considered as 'Dirty Keto' because it is a low-carb beverage that contains unhealthy ingredients like sugar and glucose.

Dirty Keto

Red Bull Winter Edition Arctic Berry Energy Drink is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like sugar and glucose.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains High-Glycemic Sweeteners

Red Bull Winter Edition Arctic Berry Energy Drink contains high-glycemic sweeteners like sugar and glucose. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other energy drinks that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Red Bull Winter Edition Arctic Berry Energy Drink
0 g
net carbs
0 g
carbs
0 g
fiber / sugar alcohol
0 g
fats
1 g
protein
29
calories

Ingredients Checker

Ingredients

Carbonated Water, Sugar, Glucose, Citric Acid, Taurine, Sodium Citrate, Caffeine, Colors, Niacinamide, Natural And Artificial Flavors, Pyridoxine Hcl(Vitamin B6), Calcium Pantothenate, Vitamin B12.

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Energy Drinks for Keto

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0.7
Net Carbs per 240ml
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Healthy Ingredients
Organic
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0
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Good Ingredients
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0
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Low Carb
Good Ingredients
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0
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Dirty Keto
1.5
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Low Carb
Unhealthy Ingredients
Acesulfame K, Sodium Benzoate, Sucralose