Dirty Keto
Private Selection Bacon & Cheddar Angus Beef Patties

Private Selection Bacon & Cheddar Angus Beef Patties

per 1 patty (151 g):
2g
net carbs
36g
fats
28g
protein
440
calories

Is Private Selection Bacon & Cheddar Angus Beef Patties Keto?

Private Selection Bacon & Cheddar Angus Beef Patties is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients like sugar, sodium nitrite, and maltodextrin.

Dirty Keto

Private Selection Bacon & Cheddar Angus Beef Patties is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like sugar, sodium nitrite, and maltodextrin.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains High-Glycemic Sweeteners

Private Selection Bacon & Cheddar Angus Beef Patties contains high-glycemic sweeteners like sugar and maltodextrin. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other store-bought burger patties that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Contains Sodium Nitrite

Sodium Nitrite is a controversial additive that is included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Private Selection Bacon & Cheddar Angus Beef Patties
2 g
net carbs
2 g
carbs
0 g
fiber / sugar alcohol
36 g
fats
28 g
protein
440
calories

Ingredients Checker

Ingredients

Beef, Pasteurized Processed Cheddar Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Water, Sodium Phosphate. Contains Less Than 2% Of: Enzyme Modified Cheese [Cheddar Cheese {Cultured Milk, Salt, Enzymes}, Water, Enzymes], Salt, Artificial Color, Cellulose), Bacon (Cured With Water, Salt, Sugar, Smoked Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Coated With A Mixture Of Ground Black Pepper And Sugar), Water, Seasoning (Potassium Chloride, Maltodextrin, Natural Flavor), Onion Powder, Natural Flavor

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]

Alternative Store-Bought Burger Patties for Keto

Sure Keto!
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic, Grass-Fed
Sure Keto!
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic, Grass-Fed
Sure Keto!
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic, Grass-Fed
Sure Keto!
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
Dirty Keto
2.7
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Canola Oil