Dirty Keto
Oscar Mayer Deli Fresh Slow Roasted Roast Beef

Oscar Mayer Deli Fresh Slow Roasted Roast Beef

per 2 oz (56 g):
1g
net carbs
2g
fats
10g
protein
60
calories

Is Oscar Mayer Deli Fresh Slow Roasted Roast Beef Keto?

Oscar Mayer Deli Fresh Slow Roasted Roast Beef is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients.

Dirty Keto

Oscar Mayer Deli Fresh Slow Roasted Roast Beef is low in net carbs but it should still be avoided on keto because it contains sodium nitrite.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains Sodium Nitrite

Sodium Nitrite is a controversial additive that is included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Oscar Mayer Deli Fresh Slow Roasted Roast Beef
1 g
net carbs
1 g
carbs
0 g
fiber
2 g
fats
10 g
protein
60
calories

Ingredients Checker

Ingredients

Beef, Water, Contains Less Than 2% Of: Potassium Lactate, Salt, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Dried Garlic, Sodium Ascorbate, Sodium Nitrite, Caramel Color

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]

Alternative Deli Meat Brands for Keto

Keto-Friendly
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic, Grass-Fed
Keto-Friendly
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic, Grass-Fed
Keto-Friendly
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
1.8
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0.6
Net Carbs per 100g
Low Carb
Good Ingredients