Avoid or Minimize
Old Wisconsin Beef Sausage Bites

Old Wisconsin Beef Sausage Bites

per 6 bites (30 g):
2g
net carbs
11g
fats
6g
protein
130
calories

Is Old Wisconsin Beef Sausage Bites Keto?

Old Wisconsin Beef Sausage Bites should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients like sugar, sodium nitrite, and high fructose corn syrup.

High in Net Carbs

Old Wisconsin Beef Sausage Bites is high in carbs (6.67g of net carbs per 100g serving) so you need to avoid it as much as possible.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Contains High-Glycemic Sweeteners

Old Wisconsin Beef Sausage Bites contains high-glycemic sweeteners like sugar, high fructose corn syrup, and dextrose. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other beef sticks that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Contains Sodium Nitrite

Sodium Nitrite is a controversial additive that is included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Old Wisconsin Beef Sausage Bites
2 g
net carbs
2 g
carbs
0 g
fiber / sugar alcohol
11 g
fats
6 g
protein
130
calories

Ingredients Checker

Ingredients

Beef, Salt, Contains 2% Or Less Of: Corn Syrup Solids, Natural Spices, Dextrose, Lactic Acid Starter Culture, Natural Flavorings, Sodium Erythorbate (Made From Sugar), Garlic Powder, Sodium Nitrite, Water

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]

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