Dirty Keto
Old Wisconsin Turkey Sausage Bites

Old Wisconsin Turkey Sausage Bites

per 6 bites (30 g):
1g
net carbs
5g
fats
7g
protein
80
calories

Is Old Wisconsin Turkey Sausage Bites Keto?

Old Wisconsin Turkey Sausage Bites is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients like high fructose corn syrup, sodium nitrite, and dextrose.

Dirty Keto

Old Wisconsin Turkey Sausage Bites is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like high fructose corn syrup, sodium nitrite, and dextrose.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains High-Glycemic Sweeteners

Old Wisconsin Turkey Sausage Bites contains high-glycemic sweeteners like high fructose corn syrup and dextrose. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other meat sticks that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Contains Harmful Food Additives

Old Wisconsin Turkey Sausage Bites contains sodium nitrite and carrageenan which are included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Old Wisconsin Turkey Sausage Bites
1 g
net carbs
1 g
carbs
0 g
fiber / sugar alcohol
5 g
fats
7 g
protein
80
calories

Ingredients Checker

Ingredients

Turkey, Mechanically Separated Turkey. Contains 2% Or Less Of: Salt, Corn Syrup Solids, Spices, Dextrose, Lactic Acid Starter Culture, Carrageenan, Sodium Erythorbate, Garlic Powder, Sodium Nitrite.In Beef Collagen Casing

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]

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