Dirty Keto
Firecreek Snacks Original Beef & Pork Stick

Firecreek Snacks Original Beef & Pork Stick

per 1 stick (28 g):
1g
net carbs
10g
fats
7g
protein
120
calories

Is Firecreek Snacks Original Beef & Pork Stick Keto?

Firecreek Snacks Original Beef & Pork Stick is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients.

Dirty Keto

Firecreek Snacks Original Beef & Pork Stick is low in net carbs but it should still be avoided on keto because it contains sugar.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains Sugar

Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other beef sticks that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Firecreek Snacks Original Beef & Pork Stick
1 g
net carbs
1 g
carbs
0 g
fiber / sugar alcohol
10 g
fats
7 g
protein
120
calories

Ingredients Checker

Ingredients

Beef And Pork, Sea Salt, Sugar, Encapsulated Citric Acid, Cultured Celery Juice Powder (Celery Powder, Sea Salt), Spices, Garlic Powder And Onion Powder, In Colored Beef Collagen Casing.

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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