Avoid or Minimize
Old Wisconsin Natural Cut Beef Sausage Snack Sticks

Old Wisconsin Natural Cut Beef Sausage Snack Sticks

per 1 stick (25 g):
1g
net carbs
7g
fats
6g
protein
90
calories

Is Old Wisconsin Natural Cut Beef Sausage Snack Sticks Keto?

Old Wisconsin Natural Cut Beef Sausage Snack Sticks should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients.

High in Net Carbs

Old Wisconsin Natural Cut Beef Sausage Snack Sticks is high in carbs (4g of net carbs per 100g serving) so you need to avoid it as much as possible.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Contains Sugar

Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other beef sticks that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Old Wisconsin Natural Cut Beef Sausage Snack Sticks
1 g
net carbs
1 g
carbs
0 g
fiber / sugar alcohol
7 g
fats
6 g
protein
90
calories

Ingredients Checker

Ingredients

Beef, Sea Salt, Contains 2% Or Less Of: Evaporated Cane Sugar, Spices, Mustard Seed, Celery Juice Solids, Cherry Juice Solids, Lactic Acid Starter Culture, Natural Flavor, Smoke Flavoring, Yeast Extract

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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