Is No Sugar Aloud Double Chocolate Cookie Mix Keto?
No Sugar Aloud Double Chocolate Cookie Mix is high in fats but should be consumed in moderation on keto because it has a fair amount of carbs.
Moderate Amount of Net Carbs
No Sugar Aloud Double Chocolate Cookie Mix contains 5.26g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs.
It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.
You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.
High in Fats
No Sugar Aloud Double Chocolate Cookie Mix is a good source of fat because it does not contain any non-keto ingredients. (See ingredients list: sweeteners, oils, and food additives)
However, most of your fats should still come from natural and minimally processed sources like virgin olive oil, MCT oil, and grass-fed butter.
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.
Clean Ingredients
No Sugar Aloud Double Chocolate Cookie Mix is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.
It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.
Net Carb Calculator
Ingredients Checker
Ingredients
Almond Flour, Organic Coconut Flour, No Sugar Aloud Natural Blend (Erythritol, Monk Fruit Extract), Cocoa Powder, Dark Chocolate Bits ( Chocolate Liquor, Inulin, Erythritol, Cocoa Butter, Soy Lecithin, Vanilla Extract, Stevia Extract), Organic Psyllium Husk, Baking Soda, Organic Species, Cream Of Tartar