Keto in Moderation
No Sugar Aloud Banana Bread Mix

No Sugar Aloud Banana Bread Mix

per 3 tbsp (28 g):
2g
net carbs
9g
fats
4g
protein
120
calories

Is No Sugar Aloud Banana Bread Mix Keto?

No Sugar Aloud Banana Bread Mix is high in fats but should be consumed in moderation on keto because it has a fair amount of carbs.

Moderate Amount of Net Carbs

No Sugar Aloud Banana Bread Mix contains 7.14g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs.

It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

High in Fats

No Sugar Aloud Banana Bread Mix is a good source of fat because it does not contain any non-keto ingredients. (See ingredients list: sweeteners, oils, and food additives)

However, most of your fats should still come from natural and minimally processed sources like virgin olive oil, MCT oil, and grass-fed butter.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Clean Ingredients

No Sugar Aloud Banana Bread Mix is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

No Sugar Aloud Banana Bread Mix
2 g
net carbs
12 g
carbs
10 g
fiber / sugar alcohol
9 g
fats
4 g
protein
120
calories

Ingredients Checker

Ingredients

Almond Flour, Organic Coconut Flour, No Sugar Aloud Natural Blend (Erythritol, Monk Fruit Extract), Organic Plantain Bits (Organic Plantains, Coconut Oil) Organic Psyllium Husk, Baking Soda, Cream Of Tartar, Organic Spices, Organic Pink Himalayan Salt

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Bread Mix Brands for Keto

Keto-Friendly
0
Net Carbs per 100g
Low Carb
Good Ingredients
Keto in Moderation
5.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
Keto in Moderation
5.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
Dirty Keto
3.1
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Tapioca Fiber