Dirty Keto
Niman Ranch Jumbo Beef Fearless Franks

Niman Ranch Jumbo Beef Fearless Franks

per 1 frank (115 g):
2g
net carbs
19g
fats
17g
protein
250
calories

Is Niman Ranch Jumbo Beef Fearless Franks Keto?

Niman Ranch Jumbo Beef Fearless Franks is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients.

Dirty Keto

Niman Ranch Jumbo Beef Fearless Franks is low in net carbs but it should still be avoided on keto because it contains dextrose.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains Dextrose

Dextrose is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other hotdog brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Niman Ranch Jumbo Beef Fearless Franks
2 g
net carbs
2 g
carbs
0 g
fiber / sugar alcohol
19 g
fats
17 g
protein
250
calories

Ingredients Checker

Ingredients

Beef, Water, Salt, Dextrose, Mustard, Paprika, Garlic, Sodium Phosphate, Celery Powder, Nonfat Dry Milk, Spices.

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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