Is Nature's Promise Turkey Meatballs Keto?
Nature's Promise Turkey Meatballs is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar and maltodextrin.
High in Net Carbs
Nature's Promise Turkey Meatballs should be avoided on keto because it is high in net carbs (8.24g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other meatball brands that are low in net carbs.
Contains High-Glycemic Sweeteners
Nature's Promise Turkey Meatballs contains high-glycemic sweeteners like sugar and maltodextrin. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other meatball brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Turkey, Seasoning (Dehydrated Onion, Maltodextrin, Sugar, Spices, Garlic Powder, Parsley), Water, Onions, Extra Virgin Olive Oil, Textured Soy Flour, Bread Crumbs (Wheat Flour, Salt), Salt, Natural Flavor, Sugar.