Dirty Keto
Carando Abruzzese Italian Style Meatballs

Carando Abruzzese Italian Style Meatballs

per 3 meatball (113 g):
2g
net carbs
27g
fats
19g
protein
330
calories

Is Carando Abruzzese Italian Style Meatballs Keto?

Carando Abruzzese Italian Style Meatballs is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients like BHA/BHT and propyl gallate.

Dirty Keto

Carando Abruzzese Italian Style Meatballs is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like BHA/BHT and propyl gallate.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains Harmful Food Additives

Carando Abruzzese Italian Style Meatballs contains BHA/BHT and propyl gallate which are included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Carando Abruzzese Italian Style Meatballs
2 g
net carbs
2 g
carbs
0 g
fiber / sugar alcohol
27 g
fats
19 g
protein
330
calories

Ingredients Checker

Ingredients

Pork, Parmesan Cheese (Pasteurized Part Skim Milk, Salt, Enzymes, Cheese Cultures, Cellulose Powder, Starch, Potassium Sorbate, Less Than 2% Of The Following: Salt, Dehydrated Parsley, Natural Flavoring, Extractives Of Paprika, Water, Vinegar, Potassium Lactate, Bha, Propyl Gallate, Citric Acid.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]

Alternative Meatball Brands for Keto

Keto in Moderation
7.1
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Healthy Fats, Organic
Dirty Keto
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Maltodextrin
Dirty Keto
3.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Dextrose
Dirty Keto
3.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar
Dirty Keto
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Concentrated Syrup