Is Natural Sea Wild Caught Pollock Fish Strips Keto?
Natural Sea Wild Caught Pollock Fish Strips is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, enriched flour, and modified starch.
Too Much Carbs!
Natural Sea Wild Caught Pollock Fish Strips should be avoided on keto because it is very high in net carbs (17.02g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other frozen seafood that are low in net carbs.
Contains Sugar
Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other frozen seafood that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Contains Harmful Food Additives
Natural Sea Wild Caught Pollock Fish Strips contains enriched flour and modified starch which are included in our list of food additives to avoid for keto.
Food additives are potentially harmful to health and should be avoided as much as possible.
Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.
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Ingredients
Alaska Pollock, Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Canola Oil, Water, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Contains 2% Or Less Of: Sugar, Onion Powder, Salt, Whey, Wheat Starch, Yeast, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate)