Avoid or Minimize
Naked Nutrition Naked PB

Naked Nutrition Naked PB

per 1 scoop (12 g):
1g
net carbs
1g
fats
7g
protein
50
calories

Is Naked Nutrition Naked PB Keto?

Naked Nutrition Naked PB should be consumed minimally on keto because it is high in net carbs.

High in Net Carbs

Naked Nutrition Naked PB is high in carbs (8.33g of net carbs per 100g serving) so you need to avoid it as much as possible.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Low in Fats

Naked Nutrition Naked PB is both high in carbs and low in fats, which are the exact opposite of the macros required on a keto diet.

The ideal macronutrient ratio for keto is 70% fat, 20-25% protein, and 5-10% carbs. This means the majority of your foods should be both low in carbs and high in fats.

Avocado, salmon, and ghee are great examples of foods that are both low in carbs and high in fat.

Clean Ingredients But High in Carbs

Naked Nutrition Naked PB is free of non-keto ingredients like sugar, artificial sweetener, and refined oils, but it is high in carbs.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Here are the common ingredients to be checked for keto - sweeteners, oils, and food additives.

Net Carb Calculator

Naked Nutrition Naked PB
1 g
net carbs
3 g
carbs
2 g
fiber
1 g
fats
7 g
protein
50
calories

Ingredients Checker

Ingredients

Roasted Peanuts

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Peanut Butter Brands for Keto

Sure Keto!
3.1
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
Keto-Friendly
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
3.3
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto in Moderation
6.3
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Healthy Fats, Organic
Keto in Moderation
6.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats