Not Keto!
Mrs. Cubbison's Tri-Color Tortilla Strips

Mrs. Cubbison's Tri-Color Tortilla Strips

per 2 tbsp (7 g):
4g
net carbs
2g
fats
0g
protein
35
calories

Is Mrs. Cubbison's Tri-Color Tortilla Strips Keto?

Mrs. Cubbison's Tri-Color Tortilla Strips is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like canola oil, blue #1, and safflower oil.

Too Much Carbs!

Mrs. Cubbison's Tri-Color Tortilla Strips should be avoided on keto because it is very high in net carbs (4g of net carbs per 7g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other store-bought salad toppings that are low in net carbs.

Contains Highly Refined Oils

Mrs. Cubbison's Tri-Color Tortilla Strips contains highly refined canola oil and safflower oil. These refined oils are prone to oxidation and may cause inflammation in the body.

Highly refined oils are usually extracted using high heat and chemicals. This process strips out the nutrients from the oil and replaces them with harmful chemicals.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis. You may check out our list of best and worst oils for keto here.

Contains Harmful Food Additives

Mrs. Cubbison's Tri-Color Tortilla Strips contains blue #1, blue #2, and red #40 which are included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Mrs. Cubbison's Tri-Color Tortilla Strips
4 g
net carbs
4 g
carbs
0 g
fiber
2 g
fats
0 g
protein
35
calories

Ingredients Checker

Ingredients

Corn Masa Flour, Sunflower, Safflower And/Or Canola Oil, Salt, Red 40, Blue 1, Blue 2

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]

Harmful Food Additives

[ Full List ]

Alternative Store-Bought Salad Toppings for Keto

Keto-Friendly
0
Net Carbs / Serving (7g)
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
1
Net Carbs / Serving (9g)
Low Carb
Good Ingredients
Keto-Friendly
0
Net Carbs / Serving (7g)
Low Carb
Good Ingredients
Keto-Friendly
0
Net Carbs / Serving (5g)
Low Carb
Good Ingredients
Dirty Keto
0
Net Carbs / Serving (7g)
Low Carb
Unhealthy Ingredients
Sugar, Sodium Nitrite
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