Keto-Friendly
Kettle & Fire Keto Tom Yum Chicken Bone Broth

Kettle & Fire Keto Tom Yum Chicken Bone Broth

per 1 cup (245 g):
4g
net carbs
10g
fats
6g
protein
150
calories

Is Kettle & Fire Keto Tom Yum Chicken Bone Broth Keto?

Kettle & Fire Keto Tom Yum Chicken Bone Broth is keto-friendly because it is low in net carbs with a moderate amount of fat. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.

Low in Net Carbs

Kettle & Fire Keto Tom Yum Chicken Bone Broth is good for keto because it is low in net carbs (1.63g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Moderate Amount of Fats

Kettle & Fire Keto Tom Yum Chicken Bone Broth is a good source of fat because it does not contain any non-keto ingredients. (See ingredients list: sweeteners, oils, and food additives)

However, most of your fats should still come from natural and minimally processed sources like virgin olive oil, MCT oil, and grass-fed butter.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Clean Ingredients

Kettle & Fire Keto Tom Yum Chicken Bone Broth is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Kettle & Fire Keto Tom Yum Chicken Bone Broth
4 g
net carbs
5 g
carbs
1 g
fiber / sugar alcohol
10 g
fats
6 g
protein
150
calories

Ingredients Checker

Ingredients

Organic Coconut Milk (Organic Coconut Milk, Water, Guar Gum), Organic Chicken Bone Broth (Water, Organic Chicken Bones, Organic Onions, Organic Carrots, Organic Fennel, Organic Leeks, Organic Apple Cider Vinegar, Organic Thyme, Organic Shiitake Mushroom, Organic Tamarind Extract, Organic Bay Leaf), Organic Coconut Oil, Organic Red Curry Spice (Organic Chicken Flavor, Organic Chili, Sea Salt, Organic Onions, Organic Ginger, Organic Carrot, Organic Garlic, Organic Lemongrass, Organic Natural Flavor, Organic Spices, Organic Onion Powder, Organic Paprika), Organic Coconut Aminos (Organic Coconut Nectar, Salt), Less Than 2% Of Organic Vegetable Broth (Organic Celery, Organic Roasted Poblano, Organic Red Pepper, Organic Onion, Organic Carrots, Organic Garlic, Organic Scallions, Organic Tomato Puree (Organic Tomato Paste, Water), Organic Parsley, Organic Thyme, Organic Rosemary, Organic Basil, Organic Spices), Sea Salt, Organic Lime Juice.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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