Is Kettle & Fire Coconut Curry Lime Bone Broth Keto?
Kettle & Fire Coconut Curry Lime Bone Broth is keto-friendly because it is low in net carbs with a moderate amount of fat. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.
Low in Net Carbs
Kettle & Fire Coconut Curry Lime Bone Broth is good for keto because it is low in net carbs (0.41g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.
Moderate Amount of Fats
Kettle & Fire Coconut Curry Lime Bone Broth is a good source of fat because it does not contain any non-keto ingredients. (See ingredients list: sweeteners, oils, and food additives)
However, most of your fats should still come from natural and minimally processed sources like virgin olive oil, MCT oil, and grass-fed butter.
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.
Clean Ingredients
Kettle & Fire Coconut Curry Lime Bone Broth is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.
It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.
Net Carb Calculator
Ingredients Checker
Ingredients
Organic Chicken Bone Broth (Water, Organic Chicken Bones, Organic Onions, Organic Carrots, Organic Fennel, Organic Leeks, Organic Apple Cider Vinegar, Organic Thyme, Organic Shiitake Mushroom, Organic Tamarind Extract, Organic Bay Leaf), Organic Coconut Milk, Organic Thai Curry (Organic Chicken Flavor, Organic Chile, Sea Salt, Organic Onion, Organic Ginger, Organic Carrot, Organic Garlic, Organic Lemongrass Flavor, Organic Coriander, Organic Cumin, Organic Onion Powder, Organic Paprika), Organic Coconut Aminos (Organic Coconut Nectar, Sea Salt), Organic Lime Juice Concentrate.