Is Osso Good Chicken Bone Broth Keto?
Osso Good Chicken Bone Broth is excellent for keto because it is low in net carbs. It is also made with pasture-raised organic eggs so it has a higher nutrient content than conventionally-raised brands.
Low in Net Carbs
Osso Good Chicken Bone Broth is good for keto because it is low in net carbs (0.42g of net carbs per 100ml serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.
Low in Fats
Osso Good Chicken Bone Broth is low in fats so make sure to supplement it with foods that are high in healthy fats.
Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.
Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.
Made with Pasture-Raised Eggs
Osso Good Chicken Bone Broth is made with pasture-raised eggs, which means it contains higher amounts of Omega-3 and Beta-Carotene than common brands.
Omega-3 helps lower blood pressure, reduce triglycerides, and prevent the development of plaque in the arteries.
Beta carotene is an antioxidant that inhibits the oxidation of molecules and protects the body from free radicals.
Clean Ingredients
Osso Good Chicken Bone Broth is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.
It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.
Net Carb Calculator
Ingredients Checker
Ingredients
Organic Chicken Bone Broth (Filtered Water And Organic Chicken Bones, Organic Carrots, Organic Tomatoes, Organic Onion, Organic Celery, Organic Garlic, Organic Apple Cider Vinegar, Organic Mushrooms, Organic Parsley, Organic Thyme, Organic Peppercorn And Organic Bay Leaves