Is Kalona Super Natural Organic Whole Milk Cottage Cheese Keto?
Kalona Super Natural Organic Whole Milk Cottage Cheese is keto-friendly because it is low in net carbs and made with organic ingredients.
Low in Net Carbs
Kalona Super Natural Organic Whole Milk Cottage Cheese is good for keto because it is low in net carbs (2.66g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
Moderate Amount of Fats
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.
Made with Organic Ingredients
Kalona Super Natural Organic Whole Milk Cottage Cheese is made with organic ingredients, which means it is non-GMO and free of artificial preservatives, flavors, and colors.
Organic products are also not exposed to synthetic pesticides (for produce) and synthetic hormones (for meats).
It is better to choose organic products as much as possible to ensure the quality of your foods.
Net Carb Calculator
Certified Organic Grade A Nonfat Milk, Organic Grade A Whole Milk, Organic Grade A Cream, Celtic Sea Salt, Cultures (Mucor Miehei Protease)