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Cottage Cheese
Best & Worst Cottage Cheese Brands For Keto
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've ranked 100+ cottage cheese brands based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Kalona Super Natural
Organic Whole Milk Cottage Cheese
per 110 g:
3g
net carbs
7g
fats
15g
protein
110
calories
2.7
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic, Grass-Fed
More Info
Check Price on Amazon
2
Keto-Friendly
Kalona Super Natural
Organic Lowfat Cottage Cheese
per 110 g:
3g
net carbs
2.5g
fats
13g
protein
80
calories
2.7
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic, Grass-Fed
More Info
Check Price on Amazon
3
Keto-Friendly
Traders Point Creamery
Cottage Cheese
per 100 g:
3g
net carbs
10g
fats
9g
protein
140
calories
3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Grass-Fed
More Info
Check Price on Amazon
4
Keto-Friendly
Good Culture
Organic Double Cream Cottage Cheese
per 142 g:
3g
net carbs
9g
fats
18g
protein
160
calories
2.1
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
5
Keto-Friendly
Good Culture
Organic Cottage Cheese
per 142 g:
3g
net carbs
6g
fats
18g
protein
140
calories
2.1
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
6
Keto-Friendly
Good Culture
Organic Lactose Free Cottage Cheese
per 142 g:
3g
net carbs
6g
fats
18g
protein
140
calories
2.1
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
7
Keto-Friendly
Good Culture
Organic Low-Fat Cottage Cheese
per 142 g:
3g
net carbs
3g
fats
18g
protein
110
calories
2.1
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
8
Keto-Friendly
Full Circle
Organic Cottage Cheese
per 113 g:
3g
net carbs
7g
fats
12g
protein
120
calories
2.7
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
9
Keto-Friendly
Wegmans
Organic Cottage Cheese
per 113 g:
3g
net carbs
7g
fats
12g
protein
120
calories
2.7
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
10
Keto-Friendly
Westby
Organic Cottage Cheese
per 113 g:
3g
net carbs
7g
fats
12g
protein
120
calories
2.7
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
11
Keto-Friendly
Green Valley Creamery
Organic Cottage Cheese
per 113 g:
3g
net carbs
5g
fats
12g
protein
110
calories
2.7
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
12
Keto-Friendly
Full Circle
Organic Lowfat Cottage Cheese
per 113 g:
3g
net carbs
2g
fats
13g
protein
80
calories
2.7
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
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