Not Keto!
Honest Organic Pomegranate Blue Flavored Herbal Tea

Honest Organic Pomegranate Blue Flavored Herbal Tea

per 16.9 fl oz (507 ml):
24g
net carbs
0g
fats
0g
protein
100
calories

Is Honest Organic Pomegranate Blue Flavored Herbal Tea Keto?

Honest Organic Pomegranate Blue Flavored Herbal Tea is not keto-friendly because it is a high-carb beverage that contains unhealthy ingredients like sugar and juice concentrate.

Too Much Carbs!

Honest Organic Pomegranate Blue Flavored Herbal Tea should be avoided on keto because it is very high in net carbs (11.36g of net carbs per 240ml serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other iced tea brands that are low in net carbs.

Contains High-Carb Sweeteners

Honest Organic Pomegranate Blue Flavored Herbal Tea contains high-carb sweeteners like sugar and juice concentrate. These sweeteners will cause your blood sugar level to spike and prevent you from reaching ketosis.

As an alternative, you may look for other iced tea brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Honest Organic Pomegranate Blue Flavored Herbal Tea
24 g
net carbs
24 g
carbs
0 g
fiber
0 g
fats
0 g
protein
100
calories

Ingredients Checker

Ingredients

Filtered Water, Fair Trade Organic Cane Sugar, Concentrate For Flavor {Organic Pomegranate Juice, Concord Grape Juice}, Fair Trade Organic Hibiscus, Organic Natural Flavors, Organic Blueberry Juice Concentrate (For Flavor), Natural Flavors, Vegetable And Fruit Juice (For Color), Vitamin C (Ascorbic Acid), Tartaric Acid

Non-Keto Sweeteners

[ Full List ]
Juice Concentrate

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Iced Tea Brands for Keto

Keto-Friendly
0
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic
Dirty Keto
0
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Sucralose, Sodium Benzoate
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