Avoid or Minimize
Honest Organic Moroccan Mint Green Tea

Honest Organic Moroccan Mint Green Tea

per 16 fl oz (480 ml):
9g
net carbs
0g
fats
0g
protein
35
calories

Is Honest Organic Moroccan Mint Green Tea Keto?

Honest Organic Moroccan Mint Green Tea should be avoided on keto because it is a high-carb beverage that contains unhealthy ingredients.

High in Net Carbs

Honest Organic Moroccan Mint Green Tea is high in carbs (4.5g of net carbs per 240ml serving) so you need to avoid it as much as possible.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Contains Honey

Honey is a high-glycemic sweetener that will raise your blood sugar levels and prevent you from reaching ketosis.

As an alternative, you may look for other iced tea brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Honest Organic Moroccan Mint Green Tea
9 g
net carbs
9 g
carbs
0 g
fiber
0 g
fats
0 g
protein
35
calories

Ingredients Checker

Ingredients

Filtered Water, Organic Honey, Fair Trade Certified Organic Green Tea Leaves, Organic Peppermint, Organic Spearmint, Organic Natural Flavor, Citric Acid

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Iced Tea Brands for Keto

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Unhealthy Ingredients
Acesulfame K, Sucralose
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