Is Honest Organic Peach Oolong Tea Keto?
Honest Organic Peach Oolong Tea is not keto-friendly because it is a high-carb beverage that contains unhealthy ingredients like sugar, agave, and concentrated syrup.
Too Much Carbs!
Honest Organic Peach Oolong Tea should be avoided on keto because it is very high in net carbs (8.16g of net carbs per 240ml serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other iced tea brands that are low in net carbs.
Contains High-Glycemic Sweeteners
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Organic Brewed Tea (Filtered Water, Fair-Trade Certified Organic Oolong And Black Tea Leaves), Fair-Trade Certified Organic Cane Sugar, Organic Peach Puree, Organic Agave Syrup, Natural Flavors, Malic Acid, Citric Acid.