Is Honest Organic Peach Oo-La-Long Tea Keto?
Honest Organic Peach Oo-La-Long Tea is not keto-friendly because it is a high-carb beverage that contains unhealthy ingredients like sugar, agave, and concentrated syrup.
Too Much Carbs!
Honest Organic Peach Oo-La-Long Tea should be avoided on keto because it is very high in net carbs (8g of net carbs per 240ml serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other iced tea brands that are low in net carbs.
Contains High-Glycemic Sweeteners
Honest Organic Peach Oo-La-Long Tea contains high-glycemic sweeteners like sugar, agave, and concentrated syrup. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Filtered Water, Fair Trade Certified™ Organic Cane Sugar, Fair Trade Certified™ Organic Oolong And Black Tea Leaves, Organic Peach Puree, Organic Agave Syrup, Natural Flavor, Organic Natural Flavor, Citric Acid