Is Ground Beef Keto?
Ground Beef is keto-friendly because it is both carb-free and high in fats.
No Net Carbs
Ground Beef is carb-free so it won't consume your net carb allowance for the day.
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
You can calculate your ideal daily net carb allowance by using this keto macros calculator.
High in Fats
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.