Sure Keto!
Grass-Fed Ground Beef

Grass-Fed Ground Beef

per 100 g:
0g
net carbs
30g
fats
14.3g
protein
332
calories

Is Grass-Fed Ground Beef Keto?

Grass-Fed Ground Beef is an excellent choice for keto as long as it comes from grass-fed sources. It is high in healthy fats and has no carbs.

Excellent Source of Healthy Fats

Grass-Fed Ground Beef is an excellent source of healthy fats as long as it comes from grass-fed sources.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

No Net Carbs

Grass-Fed Ground Beef is carb-free so it won't consume your net carb allowance for the day.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Net Carb Calculator

Grass-Fed Ground Beef
0 g
net carbs
0 g
carbs
0 g
fiber
30 g
fats
14.35 g
protein
332
calories

Alternative Red Meat Products for Keto

Keto-Friendly

Generic

Lamb

0
Net Carbs per 100g
Low Carb
Minimally Processed
High in Fats
Keto-Friendly

Generic

Ground Pork

1.4
Net Carbs per 100g
Low Carb
Minimally Processed
High in Fats
Keto-Friendly
0
Net Carbs per 100g
Low Carb
Minimally Processed
Keto-Friendly

Generic

Gyro Meat

1.4
Net Carbs per 100g
Low Carb
Minimally Processed
Dirty Keto
1.8
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Sodium Nitrite, Dextrose

Keto Macros Calculator

Calculate your ideal macros for keto. Just follow the steps below.
1
2
3
4
5