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Grass-Fed Ground Beef

Grass-Fed Ground Beef

per 100 g:
0g
net carbs
30g
fats
14.3g
protein
332
calories

Is Grass-Fed Ground Beef Keto?

Grass-Fed Ground Beef is an excellent choice for keto as long as it comes from grass-fed sources. It is high in healthy fats and has no carbs.

Excellent Source of Healthy Fats

Grass-Fed Ground Beef is an excellent source of healthy fats as long as it comes from grass-fed sources.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

No Net Carbs

Grass-Fed Ground Beef is carb-free so it won't consume your net carb allowance for the day.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Net Carb Calculator

Grass-Fed Ground Beef
0 g
net carbs
0 g
carbs
0 g
fiber
30 g
fats
14.35 g
protein
332
calories

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