Dirty Keto
Gimme Wasabi Roasted Seaweed Snacks

Gimme Wasabi Roasted Seaweed Snacks

per 1 package (5 g):
1g
net carbs
2g
fats
1g
protein
30
calories

Is Gimme Wasabi Roasted Seaweed Snacks Keto?

Gimme Wasabi Roasted Seaweed Snacks is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients like sugar and maltodextrin.

Dirty Keto

Gimme Wasabi Roasted Seaweed Snacks is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like sugar and maltodextrin.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains High-Glycemic Sweeteners

Gimme Wasabi Roasted Seaweed Snacks contains high-glycemic sweeteners like sugar and maltodextrin. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other seaweed snacks that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Gimme Wasabi Roasted Seaweed Snacks
1 g
net carbs
2 g
carbs
1 g
fiber / sugar alcohol
2 g
fats
1 g
protein
30
calories

Ingredients Checker

Ingredients

Roasted Seaweed, Organic Sunflower Oil, Teriyaki Powder (Organic Tamari Soy Sauce [Organic Soybeans, Salt], Organic Maltodextrin, Organic Cane Sugar, Organic Onion, Organic Garlic), Natural Wasabi Flavor.

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Seaweed Snacks for Keto

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Net Carbs / Serving (5g)
Low Carb
Healthy Ingredients
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Keto-Friendly
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Net Carbs / Serving (3.4g)
Low Carb
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0.3
Net Carbs / Serving (7g)
Low Carb
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Keto-Friendly
0.5
Net Carbs / Serving (2.5g)
Low Carb
Healthy Ingredients
Organic
Dirty Keto
0
Net Carbs / Serving (5g)
Low Carb
Unhealthy Ingredient
Canola Oil