Is Ghost Citrus Energy Drink Keto?
Ghost Citrus Energy Drink is considered as 'Dirty Keto' because it is a low-carb beverage that contains unhealthy ingredients like acesulfame K, sodium benzoate, and sucralose.
Ghost Citrus Energy Drink is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like acesulfame K, sodium benzoate, and sucralose.
Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.
You can calculate your ideal daily net carb allowance by using this keto macros calculator.
Contains Artificial Sweeteners
You can check out our full list of best and worst sweeteners for keto here.
Contains Sodium Benzoate
Food additives are potentially harmful to health and should be avoided as much as possible.
Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.
Net Carb Calculator
Carbonated Water, Citric Acid, Natural Flavor, Carnipure L-Carnitine L-Tartrate, Taurine, Natural Caffeine (From Coffee Bean), Sucralose, Alpha-Gpc (Alpha-Glyceryl Phosphoryl Choline 50%), Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Ascorbic Acid, Acesulfame Potassium, Neurofactor Coffee (Coffea Arabica) Fruit Extract, Astragin (10:1 Astragalus Membranaceus And 50:1 Panax Notoginseng) Root Extracts, Niacinamide, Pyridoxal-5-Phosphate, Methylcobalamin