Is Frontera Garlic Pork Carnitas Slow Cook Sauce Keto?
Frontera Garlic Pork Carnitas Slow Cook Sauce is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar and juice concentrate.
High in Net Carbs
Frontera Garlic Pork Carnitas Slow Cook Sauce should be avoided on keto because it is high in net carbs (10g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other cooking sauces that are low in net carbs.
Contains High-Glycemic Sweeteners
Frontera Garlic Pork Carnitas Slow Cook Sauce contains high-glycemic sweeteners like sugar and juice concentrate. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other cooking sauces that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
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Ingredients
Filtered Water, Onions, Garlic, Expeller Pressed Canola Oil, Organic Apple Cider Vinegar, Roasted Hatch Valley Green Chiles, Lime Juice Concentrate, Cilantro, Orange Juice Concentrate, Chipotle Chile, Salt, Cane Sugar, Paprika, Cumin, Black Pepper, Xanthan Gum, Coriander