Keto-Friendly
Primal Kitchen Greek Vinaigrette

Primal Kitchen Greek Vinaigrette

per 2 tbsp (30 ml):
0.5g
net carbs
16g
fats
0g
protein
140
calories

Is Primal Kitchen Greek Vinaigrette Keto?

Primal Kitchen Greek Vinaigrette is keto-friendly because it is both low in net carbs and high in fats. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.

Low in Net Carbs

Primal Kitchen Greek Vinaigrette is good for keto because it is low in net carbs (1.67g of net carbs per 100ml serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

High in Fats

Primal Kitchen Greek Vinaigrette is a good source of fat because it does not contain any non-keto ingredients. (See ingredients list: sweeteners, oils, and food additives)

However, most of your fats should still come from natural and minimally processed sources like virgin olive oil, MCT oil, and grass-fed butter.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Clean Ingredients

Primal Kitchen Greek Vinaigrette is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Primal Kitchen Greek Vinaigrette
0.5 g
net carbs
0.5 g
carbs
0 g
fiber / sugar alcohol
16 g
fats
0 g
protein
140
calories

Ingredients Checker

Ingredients

Avocado Oil, Organic Red Wine Vinegar, Organic Apple Cider Vinegar, Sea Salt, Organic Black Pepper, Organic Oregano, Organic Coriander, Organic Garlic Powder, Organic Marjoram, Organic Lemon Juice Concentrate, Organic Oil Of Oregano

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Vinaigrette Brands for Keto

Sure Keto!
1.7
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Healthy Fats, Pasture-Raised
Sure Keto!
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
Sure Keto!
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
Sure Keto!
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
Dirty Keto
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Canola Oil