Keto-Friendly
Food Club Half & Half

Food Club Half & Half

per 2 tbsp (30 ml):
1g
net carbs
3.5g
fats
1g
protein
40
calories

Is Food Club Half & Half Keto?

Food Club Half & Half is keto-friendly because it is low in net carbs. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.

Low in Net Carbs

Food Club Half & Half is good for keto because it is low in net carbs (3.33g of net carbs per 100ml serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Low in Fats

Food Club Half & Half is low in fats so make sure to supplement it with foods that are high in healthy fats.

Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.

Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.

Clean Ingredients

Food Club Half & Half is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Food Club Half & Half
1 g
net carbs
1 g
carbs
0 g
fiber
3.5 g
fats
1 g
protein
40
calories

Ingredients Checker

Ingredients

Milk, Cream, Contains Less Than 1% Of: Sodium Citrate, Disodium Phosphate.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Half & Half Brands for Keto

Sure Keto!
1.7
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Healthy Fats, Organic
Keto-Friendly
3.3
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Organic, Grass-Fed
Keto-Friendly
3.3
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Organic, Grass-Fed
Keto-Friendly
3.3
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Organic, Grass-Fed
Keto in Moderation
5
Net Carbs per 100ml
Moderate Carb
Good Ingredients
Recommended!
Calculates your ideal macros for keto
Low-carb meals based on your food preferences
Personalized keto meal plan for 60 days
Step-by-step recipe instructions
Downloadable grocery list for the next 7 days