Is Your Food Keto?
Is Your Food Keto?
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Which Products By Food Club Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 59 products by Food Club based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Food Club
Half & Half
per 30 ml:
1g
net carbs
3.5g
fats
1g
protein
40
calories
3.3
Net Carbs per 100ml
Low Carb
Good Ingredients
More Info
Check Price on Amazon
2
Keto in Moderation
Food Club
Original Cream Cheese
per 1 oz:
2g
net carbs
9g
fats
2g
protein
90
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
3
Keto in Moderation
Food Club
Plain Cream Cheese Spread
per 1 oz:
2g
net carbs
9g
fats
1g
protein
90
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
4
Keto in Moderation
Food Club
Chive & Onion Cream Cheese Spread
per 1 oz:
2g
net carbs
9g
fats
1g
protein
90
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
5
Keto in Moderation
Food Club
Garden Vegetable Cream Cheese Spread
per 1 oz:
2g
net carbs
8g
fats
2g
protein
90
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
6
Keto in Moderation
Food Club
Neufchatel Cheese
per 1 oz:
2g
net carbs
6g
fats
2g
protein
70
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
7
Dirty Keto
Food Club
Heavy Whipping Cream
per 15 ml:
0g
net carbs
5g
fats
0g
protein
50
calories
0
Net Carbs per 100ml
Low Carb
Unhealthy Ingredient
Carrageenan
More Info
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8
Dirty Keto
Food Club
Cottage Cheese
per 113 g:
3g
net carbs
5g
fats
12g
protein
110
calories
2.7
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Carrageenan
More Info
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9
Dirty Keto
Food Club
Low Fat Cottage Cheese
per 113 g:
4g
net carbs
2.5g
fats
13g
protein
90
calories
3.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Carrageenan
More Info
Check Price on Amazon
10
Dirty Keto
Food Club
Light Cream Cheese
per 1 oz:
1g
net carbs
4.5g
fats
3g
protein
60
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Modified Starch
More Info
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11
Dirty Keto
Food Club
Real Mayonnaise
per 14 g:
0g
net carbs
11g
fats
0g
protein
100
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Soybean Oil
More Info
Check Price on Amazon
12
Dirty Keto
Food Club
Large Curd Cottage Cheese
per 113 g:
4g
net carbs
3.5g
fats
13g
protein
100
calories
3.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Dextrose, Carrageenan
More Info
Check Price on Amazon
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