Which Products By Food Club Are Keto?

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  • We've rated 59 products by Food Club based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 30 ml:
1g
net carbs
3.5g
fats
1g
protein
40
calories
3.3
Net Carbs per 100ml
Low Carb
Good Ingredients
2
Keto in Moderation
per 1 oz:
2g
net carbs
9g
fats
2g
protein
90
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
3
Keto in Moderation
per 1 oz:
2g
net carbs
9g
fats
1g
protein
90
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
4
Keto in Moderation
per 1 oz:
2g
net carbs
9g
fats
1g
protein
90
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
5
Keto in Moderation
per 1 oz:
2g
net carbs
8g
fats
2g
protein
90
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
6
Keto in Moderation
per 1 oz:
2g
net carbs
6g
fats
2g
protein
70
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
7
Dirty Keto
per 15 ml:
0g
net carbs
5g
fats
0g
protein
50
calories
0
Net Carbs per 100ml
Low Carb
Unhealthy Ingredient
Carrageenan
8
Dirty Keto
per 113 g:
3g
net carbs
5g
fats
12g
protein
110
calories
2.7
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Carrageenan
9
Dirty Keto
per 113 g:
4g
net carbs
2.5g
fats
13g
protein
90
calories
3.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Carrageenan
10
Dirty Keto
per 1 oz:
1g
net carbs
4.5g
fats
3g
protein
60
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Modified Starch
11
Dirty Keto
per 14 g:
0g
net carbs
11g
fats
0g
protein
100
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Soybean Oil
12
Dirty Keto
per 113 g:
4g
net carbs
3.5g
fats
13g
protein
100
calories
3.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Dextrose, Carrageenan
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