Avoid or Minimize
Fischer's Dixie Loaf

Fischer's Dixie Loaf

per 2 slices (56 g):
3g
net carbs
6g
fats
9g
protein
110
calories

Is Fischer's Dixie Loaf Keto?

Fischer's Dixie Loaf should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients like sugar, sodium nitrite, and high fructose corn syrup.

High in Net Carbs

Fischer's Dixie Loaf is high in carbs (5.36g of net carbs per 100g serving) so you need to avoid it as much as possible.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Contains High-Glycemic Sweeteners

Fischer's Dixie Loaf contains high-glycemic sweeteners like sugar and high fructose corn syrup. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other deli meat brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Contains Harmful Food Additives

Fischer's Dixie Loaf contains sodium nitrite and modified starch which are included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Fischer's Dixie Loaf
3 g
net carbs
3 g
carbs
0 g
fiber / sugar alcohol
6 g
fats
9 g
protein
110
calories

Ingredients Checker

Ingredients

Mechanically Separated Chicken, Pork, Water, Salt, Modified Food Starch, Beef, Contains 2% Or Less Of Corn Syrup, Sodium Lactate, Flavorings, Sugar, Sodium Diacetate, Ascorbic Acid, Sodium Nitrite .

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]

Alternative Deli Meat Brands for Keto

Keto-Friendly
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic, Grass-Fed
Keto-Friendly
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic, Grass-Fed
Keto-Friendly
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Grass-Fed
Keto-Friendly
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
Dirty Keto
3.3
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Dextrose, Sodium Nitrite, BHA/BHT