Is Your Food Keto?
Is Your Food Keto?
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Fischer's
Which Products By Fischer's Are Keto?
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full disclaimer
.
We've rated 14 products by Fischer's based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Dirty Keto
Fischer's
Thick Hickory Smoked Bacon
per 19 g:
0g
net carbs
8g
fats
7g
protein
100
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Sodium Nitrite
More Info
Check Price on Amazon
2
Dirty Keto
Fischer's
Hickory Smoked Bacon
per 14 g:
0g
net carbs
5g
fats
5g
protein
70
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Sodium Nitrite
More Info
Check Price on Amazon
3
Dirty Keto
Fischer's
Cooked Ham
per 56 g:
1g
net carbs
2g
fats
10g
protein
60
calories
1.8
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Sodium Nitrite, Dextrose
More Info
Check Price on Amazon
4
Dirty Keto
Fischer's
Flame Browned Cooked Ham
per 56 g:
1g
net carbs
2g
fats
10g
protein
60
calories
1.8
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Sodium Nitrite, and 2 others
More Info
Check Price on Amazon
5
Avoid or Minimize
Fischer's
Liver Cheese
per 43 g:
2g
net carbs
11g
fats
7g
protein
140
calories
4.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Dextrose, Sodium Nitrite
More Info
Check Price on Amazon
6
Avoid or Minimize
Fischer's
Dixie Loaf
per 56 g:
3g
net carbs
6g
fats
9g
protein
110
calories
5.4
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Sodium Nitrite, High Fructose Corn Syrup, and 1 other
More Info
Check Price on Amazon
7
Avoid or Minimize
Fischer's
Garlic Bologna
per 45 g:
3g
net carbs
11g
fats
6g
protein
140
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Sodium Nitrite, Dextrose, and 1 other
More Info
Check Price on Amazon
8
Not Keto!
Fischer's
Ham & Cheese Loaf
per 38 g:
4g
net carbs
10g
fats
8g
protein
140
calories
10.5
Net Carbs per 100g
High Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Sodium Nitrite
More Info
Check Price on Amazon
9
Not Keto!
Fischer's
Pickled Snack Bologna
per 90 g:
7g
net carbs
17g
fats
12g
protein
230
calories
7.8
Net Carbs per 100g
High Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Sodium Nitrite, Dextrose, and 2 others
More Info
Check Price on Amazon
10
Not Keto!
Fischer's
Bologna
per 38 g:
3g
net carbs
11g
fats
5g
protein
130
calories
7.9
Net Carbs per 100g
High Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Sodium Nitrite, Dextrose, and 1 other
More Info
Check Price on Amazon
11
Not Keto!
Fischer's
Cheese Wieners
per 34 g:
3g
net carbs
9g
fats
5g
protein
110
calories
8.8
Net Carbs per 100g
High Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Sodium Nitrite, Dextrose, and 1 other
More Info
Check Price on Amazon
12
Not Keto!
Fischer's
Wieners
per 34 g:
3g
net carbs
6g
fats
4g
protein
100
calories
8.8
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Sodium Nitrite, High Fructose Corn Syrup, and 2 others
More Info
Check Price on Amazon
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