Is Evlution Nutrition Isolate Protein Double Rich Chocolate Keto?
Evlution Nutrition Isolate Protein Double Rich Chocolate is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients.
Evlution Nutrition Isolate Protein Double Rich Chocolate is low in net carbs but it should still be avoided on keto because it contains sucralose.
Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.
You can calculate your ideal daily net carb allowance by using this keto macros calculator.
Sucralose is a carb-free artificial sweetener with a glycemic index of zero. It has no effect on ketosis, but it may lead to gut health problems when consumed regularly.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Instantized Whey Protein Isolate, Alkalized Cocoa Powder, Salt, Natural And Artificial Flavors, Silica, Sucralose