Which Products By John’s Killer Protein Are Keto?

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  • We've rated 8 products by John’s Killer Protein based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 25 g:
0g
net carbs
0g
fats
22g
protein
90
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Grass-Fed
2
Keto-Friendly
per 25 g:
0g
net carbs
0g
fats
23g
protein
90
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Grass-Fed
3
Keto in Moderation
per 25 g:
1g
net carbs
1g
fats
21g
protein
92
calories
4
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Grass-Fed
4
Avoid or Minimize
per 25 g:
2g
net carbs
3g
fats
17g
protein
105
calories
8
Net Carbs per 100g
High Carb
Good Ingredients
5
Avoid or Minimize
per 25 g:
2g
net carbs
2g
fats
20g
protein
104
calories
8
Net Carbs per 100g
High Carb
Good Ingredients
6
Not Keto!
per 25 g:
7g
net carbs
2g
fats
14g
protein
106
calories
28
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
7
Not Keto!
per 50 g:
18g
net carbs
6g
fats
14g
protein
203
calories
36
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
8
Not Keto!
per 50 g:
23g
net carbs
3g
fats
14g
protein
189
calories
46
Net Carbs per 100g
Too Much Carbs!
Good Ingredients