Is Dreaming Cow Peach Mango Grass Fed Yogurt Keto?
Dreaming Cow Peach Mango Grass Fed Yogurt is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.
High in Net Carbs
Dreaming Cow Peach Mango Grass Fed Yogurt should be avoided on keto because it is high in net carbs (9.41g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other yogurt brands that are low in net carbs.
Contains Agave
Agave is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other yogurt brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
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Ingredients
Grade A Pasteurized Grass Based Whole Milk, Peach Juice, Mango Juice, Organic Amber Agave Nectar, Natural Peach Flavor, Natural Mango Flavor And Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus And Bifidus.