Is Your Food Keto?
Is Your Food Keto?
Get Our Free Keto Cheat Sheet!
The most common keto-friendly foods
all in one easy-to-use cheat sheet!
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Download Our Free Keto Cheat Sheet!
The most common keto foods all in one easy-to-use cheat sheet!
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Best Yogurt Brands for Keto
Best Dairy & Non-Dairy Products for Keto
Best Greek Yogurt Brands for Keto
Best Non-Dairy Yogurt Brands for Keto
Best Cheese Brands for Keto
Best Coffee Creamers for Keto
Keto-Friendly
White Mountain
Whole Milk Bulgarian Yogurt
2.2
Net Carbs per 100g
Low Carb
Good Ingredients
More Details
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Keto-Friendly
White Mountain
Nonfat Yogurt
3.5
Net Carbs per 100g
Low Carb
Good Ingredients
More Details
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Keto in Moderation
White Mountain
Organic Whole Milk Bulgarian Yogurt
4
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Organic
More Details
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Keto in Moderation
White Mountain
Organic Nonfat Bulgarian Yogurt
4.7
Net Carbs per 100ml
Moderate Carb
Healthy Ingredients
Organic
More Details
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Keto-Friendly
Ice Mountain
White Peach Ginger Sparkling Water
0
Net Carbs per 240ml
Low Carb
Good Ingredients
More Details
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Keto in Moderation
Hess Collection
19 Block Mountain Cuvee
3.2
Net Carbs per 240ml
Low Carb
Alcoholic
Might slow down ketosis
More Details
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Keto in Moderation
Badger Mountain
Chardonnay
3.2
Net Carbs per 240ml
Low Carb
Alcoholic
Might slow down ketosis
More Details
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Not Keto!
Badger Mountain
Riesling
6.4
Net Carbs per 240ml
Too Much Carbs!
Alcoholic
Might slow down ketosis
More Details
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Not Keto!
Mountain Dew
White Out Soda
30.4
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredients
High Fructose Corn Syrup, Vegetable Oil, Sodium Benzoate
More Details
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Not Keto!
Franz
Gluten Free Mountain White Bread
41.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Tapioca Fiber, Concentrated Syrup
More Details
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Not Keto!
Rocky Mountain Popcorn
White Cheddar Popcorn
42.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Maltodextrin, Canola Oil
More Details
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Not Keto!
Cougar Mountain
White Chocolate Raspberry Cookies
60
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil
More Details
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Best Yogurt Brands for Keto
Best Dairy & Non-Dairy Products for Keto
Best Greek Yogurt Brands for Keto
Best Non-Dairy Yogurt Brands for Keto
Best Cheese Brands for Keto
Best Coffee Creamers for Keto