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Non-Dairy Yogurt
Best & Worst Non-Dairy Yogurt Brands For Keto
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've ranked 89 non-dairy yogurt brands based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Culina
Plain & Simple Plant Based Yogurt
per 5 oz:
1.5g
net carbs
20g
fats
2g
protein
200
calories
1.1
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
2
Keto-Friendly
Silk
Unsweet Vanilla Almondmilk Yogurt
per 170 g:
4g
net carbs
15g
fats
6g
protein
180
calories
2.4
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
3
Keto-Friendly
Kite Hill
Plain Unsweetened Almond Milk Yogurt
per 170 g:
6g
net carbs
10g
fats
4g
protein
140
calories
3.5
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
4
Keto-Friendly
Kite Hill
Plain Unsweetened Protein Yogurt
per 170 g:
6g
net carbs
7g
fats
12g
protein
130
calories
3.5
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
5
Keto-Friendly
So Delicious
Unsweetened Vanilla Coconut Milk Yogurt
per 170 g:
6g
net carbs
5g
fats
0.5g
protein
80
calories
3.5
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
6
Keto in Moderation
Nancy's
Plain Oatmilk Yogurt
per 150 g:
7g
net carbs
8g
fats
5g
protein
130
calories
4.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
7
Keto in Moderation
So Delicious
Unsweetened Coconut Milk Yogurt
per 170 g:
8g
net carbs
6g
fats
0.5g
protein
90
calories
4.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
8
Keto in Moderation
Lavva
Vanilla Dairy-Free Yogurt
per 150 g:
8g
net carbs
11g
fats
2g
protein
140
calories
5.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
9
Keto in Moderation
Lavva
Raspberry Dairy-Free Yogurt
per 150 g:
8g
net carbs
11g
fats
2g
protein
140
calories
5.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
10
Keto in Moderation
Lavva
Blueberry Dairy-Free Yogurt
per 150 g:
9g
net carbs
11g
fats
2g
protein
160
calories
6
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
11
Keto in Moderation
Lavva
Dairy-Free Yogurt
per 150 g:
10g
net carbs
13g
fats
2g
protein
170
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
12
Keto in Moderation
Lavva
Strawberry Dairy-Free Yogurt
per 150 g:
10g
net carbs
11g
fats
2g
protein
150
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
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