Is Dr. Praeger's Buffalo Fish Bites Keto?
Dr. Praeger's Buffalo Fish Bites is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar and dextrose.
Too Much Carbs!
Dr. Praeger's Buffalo Fish Bites should be avoided on keto because it is very high in net carbs (12.22g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other frozen seafood that are low in net carbs.
Contains High-Glycemic Sweeteners
Dr. Praeger's Buffalo Fish Bites contains high-glycemic sweeteners like sugar and dextrose. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other frozen seafood that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
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Ingredients
Alaskan Pollock (Wild), Breading (Wheat Flour, Corn Starch, Yellow Corn Flour, Sugar, Yeast, Salt, Garlic Powder, Onion Powder, Spices, Dextrose), Hot Sauce (Aged Red Cayenne Peppers, Distilled Vinegar, Salt), Expeller Pressed Canola Oil, Potato Flakes, Celery Carrots, Sea Salt, Onion Powder, Garlic Powder, Black Pepper