Is Country Archer Teriyaki Beef Jerky Keto?
Country Archer Teriyaki Beef Jerky is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar and molasses.
Too Much Carbs!
Country Archer Teriyaki Beef Jerky should be avoided on keto because it is very high in net carbs (21.43g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other beef jerky brands that are low in net carbs.
Contains High-Glycemic Sweeteners
Country Archer Teriyaki Beef Jerky contains high-glycemic sweeteners like sugar and molasses. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other beef jerky brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Grass-Fed Beed, Organic Brown Sugar (Organic Sugar, Organic Molasses), Gluten Free Tamari Soy Sauce (Water, Soybeans, Salt, May Also Contain Alcohol And Sugar), Organic Seasoned Rice Vinegar Dressing (Organic Rice Vinegar, Organic Sugar, Water, Salt), Water, Pineapple Juice, Garlic, Organic Worcestershire Sauce (Water, Organic Vinegar, Organic Gluten Free Tamari [Water, Organic Soybeans, Salt], Organic Sugar, Salt, Organic Garlic Powder, Organic Onion Powder, Organic Spices), Black Pepper, Ginger.