Is Country Archer Zero Sugar Spicy Sesame Garlic Beef Jerky Keto?
Country Archer Zero Sugar Spicy Sesame Garlic Beef Jerky should be consumed in moderation on keto because it has a fair amount of carbs.
Moderate Amount of Net Carbs
Country Archer Zero Sugar Spicy Sesame Garlic Beef Jerky contains 7.14g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs.
It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.
You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.
Low in Fats
Country Archer Zero Sugar Spicy Sesame Garlic Beef Jerky is low in fats so make sure to supplement it with foods that are high in healthy fats.
Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.
Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.
Made with Grass-Fed Beef
Country Archer Zero Sugar Spicy Sesame Garlic Beef Jerky is made with grass-fed beef, which means it has higher Omega-3 and Conjugated Linoleic Acids (CLA) compared to grain-fed brands.
Omega-3 helps lower blood pressure, reduce triglycerides, and prevent the development of plaque in the arteries.
Conjugated Linoleic Acid (CLA) is shown to aid in weight loss especially for overweight adults.
Clean Ingredients
Country Archer Zero Sugar Spicy Sesame Garlic Beef Jerky is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.
It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.
Net Carb Calculator
Ingredients Checker
Ingredients
Grass-Fed Beef, Mushrooms (Mushrooms, Water, Salt), Sesame Oil, Apple Cider Vinegar, Ginger Juice, Lemon Juice, Onion, Salt, Organic Chickpea Miso (Organic Rice Koji [Organic Rice, Koji Spores {Aspergillus Oryzae}], Organic Chickpeas, Sea Salt, Water), Garlic, Toasted Sesame Seeds, Liquid Smoke (Water, Natural Hickory Smoke Flavor), Cayenne Pepper.