Keto in Moderation
Country Archer Zero Sugar Spicy Sesame Garlic Beef Jerky

Country Archer Zero Sugar Spicy Sesame Garlic Beef Jerky

per 1 oz (28 g):
2g
net carbs
2.5g
fats
11g
protein
70
calories

Is Country Archer Zero Sugar Spicy Sesame Garlic Beef Jerky Keto?

Country Archer Zero Sugar Spicy Sesame Garlic Beef Jerky should be consumed in moderation on keto because it has a fair amount of carbs.

Moderate Amount of Net Carbs

Country Archer Zero Sugar Spicy Sesame Garlic Beef Jerky contains 7.14g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs.

It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Low in Fats

Country Archer Zero Sugar Spicy Sesame Garlic Beef Jerky is low in fats so make sure to supplement it with foods that are high in healthy fats.

Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.

Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.

Made with Grass-Fed Beef

Country Archer Zero Sugar Spicy Sesame Garlic Beef Jerky is made with grass-fed beef, which means it has higher Omega-3 and Conjugated Linoleic Acids (CLA) compared to grain-fed brands.

Omega-3 helps lower blood pressure, reduce triglycerides, and prevent the development of plaque in the arteries.

Conjugated Linoleic Acid (CLA) is shown to aid in weight loss especially for overweight adults.

Clean Ingredients

Country Archer Zero Sugar Spicy Sesame Garlic Beef Jerky is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Country Archer Zero Sugar Spicy Sesame Garlic Beef Jerky
2 g
net carbs
2 g
carbs
0 g
fiber / sugar alcohol
2.5 g
fats
11 g
protein
70
calories

Ingredients Checker

Ingredients

Grass-Fed Beef, Mushrooms (Mushrooms, Water, Salt), Sesame Oil, Apple Cider Vinegar, Ginger Juice, Lemon Juice, Onion, Salt, Organic Chickpea Miso (Organic Rice Koji [Organic Rice, Koji Spores {Aspergillus Oryzae}], Organic Chickpeas, Sea Salt, Water), Garlic, Toasted Sesame Seeds, Liquid Smoke (Water, Natural Hickory Smoke Flavor), Cayenne Pepper.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Beef Jerky Brands for Keto

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3.6
Net Carbs per 100g
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Healthy Ingredients
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0
Net Carbs per 100g
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0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Grass-Fed
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1.8
Net Carbs per 100g
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Dirty Keto
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Juice Concentrate