Which Products By Chef's Cut Are Keto?

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  • We've rated 17 products by Chef's Cut based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 28 g:
0g
net carbs
7g
fats
8g
protein
100
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
2
Keto-Friendly
per 48 g:
1g
net carbs
2g
fats
26g
protein
140
calories
2.1
Net Carbs per 100g
Low Carb
Good Ingredients
3
Keto-Friendly
per 48 g:
1g
net carbs
2g
fats
26g
protein
140
calories
2.1
Net Carbs per 100g
Low Carb
Good Ingredients
4
Dirty Keto
per 28 g:
0g
net carbs
2g
fats
12g
protein
60
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Dextrose, Corn Oil, Soybean Oil
5
Dirty Keto
per 28 g:
0g
net carbs
2g
fats
12g
protein
60
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Dextrose, Corn Oil, Soybean Oil
6
Dirty Keto
per 28 g:
1g
net carbs
1.5g
fats
7g
protein
45
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Dextrose, Maltodextrin
7
Avoid or Minimize
per 28 g:
2g
net carbs
8g
fats
7g
protein
100
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Sugar
8
Avoid or Minimize
per 28 g:
2g
net carbs
8g
fats
7g
protein
110
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Dextrose
9
Avoid or Minimize
per 28 g:
2g
net carbs
7g
fats
8g
protein
100
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Sugar
10
Avoid or Minimize
per 28 g:
2g
net carbs
2g
fats
9g
protein
60
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Sugar
11
Not Keto!
per 28 g:
5g
net carbs
2.5g
fats
10g
protein
80
calories
17.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Corn Oil, Dextrose, and 1 other
12
Not Keto!
per 28 g:
4g
net carbs
1.5g
fats
7g
protein
60
calories
14.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Honey, Maltodextrin, and 2 others