Are Cloves Keto?
Cloves are keto-friendly because they are low in net carbs.
Low in Net Carbs
Cloves are good for keto because they are low in net carbs (3.16g of net carbs per 10g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
Low in Fats
Net Carb Calculator